Time, Repetition & Energy

The three most important factors in correcting your Vertebral Subluxations are Time, Repetition and Energy. Understanding the following is important for your journey to health through Chiropractic.

Time

Many people expect to regain their health right away. They are used to fast cars, fast foods and fast health care. Time is a key ingredient to regaining 100% health. Many people's health problems started in the past and eventually their symptoms came to light. If the underlying causes of problems have been with a person for months or years, it makes perfect sense that the problem won't be gone in a few days or visits. Time is a key ingredient to making changes.

Repetition

Repetition is the vital key to correcting Vertebral Subluxation and restoring the integrity of the nervous system through the healing process. Your Chiropractor is likely to work with you an a repetitive program. Consistency of care is essential for improvements in your health to take place. You cannot diet for two days, binge for seven days, diet for one week, binge for three weeks and expect to lose weight. The probability of losing weight seems illogical. The same is true of correcting your Subluxations and stabilizing your nervous system. 

It takes repetition to change things that have been in your body for a while. The length of time you have had your problem will determine the amount of repetition your body needs to recover and heal.

Energy

Energy is the part of your journey to health that you, the patient, can be most in control of. The energy you dedicate to your health holds together the other elements in the equation. Make your appointments. Ask questions. Do any home care that is given to you. Attend any6 classes offered by your doctor to learn more about your health, and take a personal responsibility for your health and healing.

Formula for Optional Health

With the formula of Time, Repetition and Energy, it is easily seen that your chances of optimal health increase dramatically.